This is indeed a brilliant article and needs to be read again and again ...
Here
is a list of 15 things, which, if you give up on them, will make your
life a lot easier and you'll feel much, much happier. We hold on to so
many things that cause us a great deal of pain, stress and suffering and
instead of letting them all go and allowing ourselves to be stress-free
and happy, we cling on to them.
Well, not
anymore. Starting today, we will give up on all those things that no
longer serve us, and we will embrace change. Ready? Here we go!
1. Give up your need to always be right.
There
are so many of us who can't stand the idea of being wrong wanting to
always be right even at the risk of ending great relationships or
causing a
great deal of stress and pain for us and for others. It's just not
worth it. Whenever you feel the 'urgent' need to jump into a fight over
who is right and who is wrong, ask yourself this question from Dr. Wayne
Dyer: 'Would I rather be right, or would I rather be kind?' What
difference will that make? Is your ego really that big?
2. Give up your need for control.
Be
willing to give up your need to always control everything that happens
to you and around you situations, events, people, etc. Whether they are
loved ones, co-workers, or just strangers you meet on the street just
allow them to be. Allow everything and everyone to be just as they are
and you will see how much better will that make you feel.
'By
letting it go, it all gets done. The world is won by those who let it
go. But when you try and try. The world is beyond winning.' Lao Tzu
3. Give up on
blame.
Give up on your need to blame others for what you
have or don't have, for what you feel or don't feel. Stop giving your
powers away and start taking responsibility for your life.
4. Give up your self-defeating self-talk.
Oh
my. How many people are hurting themselves because of their negative,
polluted and repetitive self-defeating mindset? Don't believe everything
that your mind is telling you especially if it's negative and
self-defeating. You are better than that.
'The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.' Eckhart Tolle
5. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible.
From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and
fly!
'A belief is not an idea held by the mind, it is an idea that holds the mind.' Elly Roselle
Minimize Your Fear
The Wooden Bowl
The Tao of Forgiveness
The Falcon
A HERO who deserves all respect
6. Give up complaining.
Give
up your constant need to complain about those many, many, maaany things
people, situations and events that make you unhappy, sad and depressed.
Nobody can make you unhappy, no situation can make you sad or miserable
unless you allow it to. It's not the situation that triggers those
feelings in you, but how you choose to look at it. Never underestimate
the power of positive thinking.
7. Give up the luxury of criticism.
Give
up your need to criticize things, events or people that are different
than you. We are all different, yet we are all the same. We all
want to be happy, we all want to love and be loved and we all want to
be understood. We all want something, and something is wished by us all.
8. Give up your need to impress others.
Stop
trying so hard to be something that you're not just to make others like
you. It doesn't work this way. The moment you stop trying so hard to be
something that you're not, the moment you take of all your masks, the
moment you accept and embrace the real you, you will find people will be
drawn to you, effortlessly.
9. Give up your resistance to change.
Change
is good. Change will help you move from A to B. Change will help you
make improvements in your life and also the lives of those around you.
Follow your bliss, embrace change don't resist it.
'Follow your bliss and the universe will open doors for you
where there were only walls.' Joseph Campbell
10. Give up labels.
Stop
labeling the things, people or events that you don't understand as
being weird or different and try opening your mind, little by little.
Minds only work when open.The highest form of ignorance is when you
reject something you don't know anything about.'
11. Give up on your fears.
Fear
is just an illusion, it doesn't exist you created it. It's all in your
mind. Correct the inside and the outside will fall into place.
'The only thing we have to fear, is fear itself.' Franklin D. Roosevelt
12. Give up your excuses.
A
lot of times we limit ourselves because of the many excuses we use.
Instead of growing and working on improving ourselves and our lives, we
get stuck and lie to ourselves, using all kind of excuses excuses that
99.9% of
the time, are not even real.
13. Give up the past.
I
know, I know. This one's hard. Especially when the past looks so much
better than the present and the future looks so frightening. But, you
have to take into consideration the fact that the present moment is all
you have and all you will ever have. The past you are now longing for
the past that you are now dreaming about was ignored by you when it was
present. Stop deluding yourself. Be present in everything you do and
enjoy life. After all, life is a journey not a destination. Have a clear
vision for the future, prepare yourself, but always be present in the
now.
14. Give up attachment.
This is
a concept that, for most of us, is so hard to grasp and I have to tell
you that it was for me too (it still is), but it's not impossible. You
get better and better at it with time and practice. The moment you
detach yourself from
all things (and that doesn't mean you give up your love for them
because love and attachment have nothing to do with one another.
Attachment comes from a place of fear, while love well, real love is
pure, kind, and selfless; where there is love there can't be fear, and
because of that, attachment and love cannot co-exist) you become so
peaceful, so tolerant, so kind, and so serene. You will get to a place
where you will be able to understand all things without even trying. A
state beyond words.
15. Give up living your life to other people's expectations.
Way
too many people are living a life that is not theirs to live. They live
their lives according to what others think is best for them; they live
their lives according to what their parents think is best for them; to
what their friends, their enemies and their teachers, their government
and the media think is best for them. They ignore their inner voice,
that
inner calling. They are so busy with pleasing everybody, with living up
to other people's expectations, that they lose control over their
lives. They forget what makes them happy, what they want, what they need
and eventually, they forget about themselves. You have one life this
one right now you must live it, own it, and especially don't let other
people's opinions distract you from your path.
"Remember Me When You Raise Your Hand For Dua"
Raheel Ahmed Khan
System Engineer
send2raheel@yahoo.com
send2raheel@engineer.com
sirraheel@gmail.com
send2raheel (skype id)
My Blog Spot
http://raheel-mydreamz.blogspot.com/
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